It’s that time of year again when everyone seems to have the flu. Therefore, I’m focusing again on how important elderberries are in fighting the virus. Recently, some of my co-workers have come down sick. I suggested elderberry juice! With just a bit of information some of them were ready to give it a try; those that did never missed any work. However, the doubters, well each of them missed at least two days of work.

I’ve said it before and I’ll say it again; Elderberries really are “nature’s most amazing fruit”. With the skyrocketing costs of healthcare and prescriptions, as well as all the side-effects associated with each of these new drugs, it’s important that we refer back to nature for our health. Thus, elderberries are my way of maintaining good health. Remember, elderberries have natural anti-viral, anti-bacterial, and anti-inflammatory properties! Need I say more?

Still not convinced, check out these articles.

“Want to avoid the flu epidemic? Here's how to stay healthy with elderberry” Sunday, January 13, 2013 by: Carolanne Wright http://www.naturalnews.com/038659_flu_epidemic_elderberry_prevention.html

Webmd.com article “Elderberry Fights Flu Symptoms” http://www.webmd.com/cold-and-flu/news/20031222/elderberry-fights-flu-symptoms#1

“Elderberry is a potent flu killer” Michelle Marks, http://www.naturalhealth365.com/0910_elderberries_flu_virus.html/

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